Lisa (Coach) Kerr

Lisa's 20+ years of Coaching background boasts a wide range of experience from coaching 90-day weightloss challenges to Ironman Triathltetes.  Lisa graduated with an Honours Diploma in Fitness & Exercise.  She is a Certified Personal Trainer, N.S.C.A. Sport Specific Conditioning & Group Fitness Coach, N.C.C.P.  Swim Coach, Red Cross & Royal Life Saving Society CPR & First Aid Instructor,  N.L.S. National Lifeguard, Marathon, and Triathlon Coach.

 

You may often find her at the pool where she is Head Swim Coach for the Durham Region Triathlon Club.  She also coaches young swimmers to develop skills for the Provincial and International  stage.  In her spare time she runs Marathons, has competed in Sprint, Olympic and 70.3 Ironman Triathlons. 

In her prime she competed at a National and Provincial level as a Masters swimmer and  took on the challenge of Fear Factor, where her and her husband placed 1st competing with athletes half their age. 

As a 2 time Tough Mudder competitor, Lisa is always looking for the next fitness challenge.  She recently became the Brand Ambassador and Race Director for the Worlds 1st Iceathlon.  Lisa is currently writing her 1st book and is Launching her Youtube channel with PureHeart productions where she hopes to inspire and share her passion of Health, fitness and Mindset with as many people possible.

 

Coach Kerr lives everyday with passion in pursuing her lifelong love of fitness and would love to coach YOU!!!!!

Lisa's Mantra: OWN IT!!!!! DIG DEEP!, DISCOVER THE STRENGTH YOU DIDN’T KNOW YOU HAD AND ALWAYS TRAIN AND RACE WITH HEART!!

 

 

 

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